Basic Pursuits

Fact: we all have really bad days.
Fact: we know today's troubles will end and that tomorrow is another day.

Question: why wait til tomorrow? why not just reboot and start today over again.

The blog geeks are sexy make this intriguing proposal. It suggests that after a 15 minute nap, wake up telling yourself that a new day has arrived and you are rested and ready to face its challenges from a fresh perspective.

That's a great idea. For those who can't nap on demand, a good meditation session should reboot you as well.