Content
tags in Eating
Tags in Exercise
Tags in Stress Reduction
User login
omega3
Omega3s
Scientists are discovering that Omega3 fatty acid is an important nutrient in the prevention of many diseases. A recent meta-study in the Journal of Experimental Biology and Medicine points out that decreasing the ratio of Omega6 to Omega3 fatty acids can dramatically increase the odds against a number of diseases. For the vast majority of modern humans, this means eating more Omega3s. Here are some samples:
- By Harry Chittenden at 04/16/2008 - 17:45
- omega3
- thrive-dining
- Harry Chittenden's blog
- 2 comments
- Read more
