You'll Live a Long Time If....

Here are four secrets to living longer.

  • You don't drink soda, even diet. If you do, you double your risk of metabolic syndrome.
  • Your legs are strong. Reduces your risk of falls, injuries, and hip fractures.
  • Your mom had you young. If she did, you're twice as likely to life to age 100.
  • You eat and drink purple things like red wine, concord grapes, and blueberries. These things prevent heart disease.

Read the details in this article from Prevention.

4 Surprising signs you'll live for a long time

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