Basic Pursuits

Web MD, a pretty much by-the-book, be-sure-to-consult-your-physician-in-all-matters website has published a pretty thorough report on current VitaminD thinking. It acknowledges the serious Vitamin D supporters at the Vitamin D council, citing them as, "...a scientist-led group promoting vitamin D deficiency awareness."

Vitamin D looks poised to break to break into the big time. Look for segments on Oprah and other popular TV programs. Look for it to appear on boxes of prepared food stuff in the grocery store which will exclaim, "With Vitamin D ADDED!"

Work to get a little sun to get your Vitamin D. If you have to supplement, be sure that's it's D3 (cholecalciferol).

If anyone finds a source of a reasonable priced 25(OH)D test for Vitamin D levels in the blood, please share.

Supplement Your Knowledge of Vitamin D