Basic Pursuits

In reviewing the popular book, “Eat This, Not That!” by Men’s Health editor-in-chief David Zinczenko, the New York Times cite the 10 worst foods for health.

If you have any doubts about what not to eat, many fast food and processed foods are listed on the site nutritiondata.com. There you can get a nutritional profile and decide for yourself what not to eat.

Many of the foods lack a complete nutritional breakdown because the companies that manufacture them do not provide it. Many if not most only reveal what the government makes them divulge. That's certainly enough to provide you with a good reason not to eat most if not all of them.

The Worst Foods in America