Basic Pursuits

Israel of Fat Man Unleashed is in the process of losing weight. He tracks his progress on his blog. A recent post strikes a nerve.

First the bad news. Israel lists seven reasons why you are fat and will stay fat. Now the good news.

"...just think a little. Moderate how you intake these fatty (yet delicious) foods, slowly adjust your body to different and better eating habits. Change your thinking, control your mind, and it’ll change your body."

7 Reasons You're Fat and Why You'll Probably Stay Fat

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