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Three yoga goals
- By Harry Chittenden at 05/13/2009 - 18:50
- flexibility
- meditation relaxation
- relaxation
- relaxation
- rest
- strength-building
- stretching
- Harry Chittenden's blog
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In Pursuit of Flexibility
Everybody wants to be more flexible. As one student said to me, "What differences does it make how cut I am if I have to sit down to put on my pants?"
- By Harry Chittenden at 01/13/2009 - 03:04
- flexibility
- flexibility
- Harry Chittenden's blog
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